"I will say, I wish I started [emotional] therapy earlier. I always felt I was never “ready.” I was always trying to be strong; thinking I had to deal with everything on my own. This world is big, it’s complex, and you need help to navigate it. You can't always get that from your loved ones. Having someone else as the sounding board helping me work through my feelings and emotions, my anger and fear, has been incredibly healing. Asking for help doesn't make you weak, it makes you stronger."